Allyndreth’s Move Toward Healing


If you can’t do anything about it,

why worry?

And if you can do something about it,

why worry?


“Do something!”

That’s what Allyndreth Stead, owner of the social business White Phoenix Acupuncture, says. An acupuncturist and Nationally Certified Herbalist, she provides treatment on a sliding-scale from her community-style practice in the Sellwood neighborhood of Portland.

IMG_20131208_170916White Phoenix is a cozy place, and my first visit was unlike any medical experience I’d had in the United States: No big fancy desk for Susan, the assistant, and no private room for me. Almost immediately, I could see how many people were lying on a bed or sitting in a recliner, resting with eyes closed or talking quietly with Allyndreth–her ipad in hand as she took notes. Relaxing music played, and colorful cloths and lantern-balls softened the sound and warmed the atmosphere.

Though awkward and unsure during my first visit, I felt comfortable once I understood the set-up. I’ve never felt abandoned with needles stuck in my body, and if ever I need anything, Allyndreth or Susan respond quickly.

Unlike a typical doctor’s appointment where you show up at 1pm and leave an hour or so later, here the patient can rest for as long as she likes. No hurry, no worry. Patients are free to linger.

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